Health Guide
Healthy Living
While we enjoy gourmet meals and fine wines, we also believe in moderation and preventative measures to keep our bodies balanced.
GAYOT’s health section is your go-to guide for tips on staying healthy, foods that promote wellness, plus the latest health products and activities to keep you on track.
EXERCISE
FEELING GREAT
• Tips for Dealing with the Confinement During the Coronavirus Crisis
• Best Detox Drinks to Cleanse Your Body
• Recipes for a Powerful Immune System
• Best Immune Boosters
• Best Stress Busters
• How to Lose Weight with Tea
• Top 5 Ways to Keep Your New Year’s Fitness Resolutions
FOOD
• Health Benefits of Your Favorite Foods
• Vegan
• Biodynamic Farms in the US
• Healthy Snacks For Kids
• Best Superfoods to Eat
RESTAURANTS
• Best Heart-Healthy Restaurants
• Best Vegan Restaurants
• Best Vegetarian-Friendly Restaurants